Relational Process
Group Therapy:
Men’s Group
Thursday Evenings
6-7:30pm
always in person in Windham, ME
We are excited to officially announce that starting Fall 2026, we will officially offer a therapy group specifically for men!
Men’s Relational Process Group:
Thursday evenings 6-7:30pm
A group built for men who are ready to do real work.
Most men try to handle things alone. This group is for the ones who are willing to try something different and get real results when they do the work that real relationships need.
What you’ll work on in this group:
Getting out of your head
Understanding why you react the way you do
Building stronger, healthier relationships at home and at work
Handling stress, anger, or frustration without shutting down or blowing up
Figuring out what you actually want and how to say it clearly
Gaining peers and mentors to learn from and lean on who are navigating the same stuff
Fall Sessions: September 3 - November 19
(12 Weeks)
Registration for Fall Sessions open in late July 2026.
Join the Waitlist
Fill out the form below and you’ll be first to hear when registration for this group officially opens.
Only
7 Spots
Available
Relational Process Group
Program Overview
What is a process group?
A process group is a therapy group that focuses on the here-and-now experience of its members—how you relate, communicate, and show up with others in real time. Unlike a skills-based or psychoeducational group, where the emphasis is on learning specific tools or concepts, a process group centers on interaction, reflection, and emotional exploration within the group itself.
In a process group you can expect to:
Explore your thoughts, feelings, and patterns as they arise in the moment
Gain insight into your relational dynamics through honest conversation
Receive support and feedback from the facilitator and other members
Practice new ways of communicating, setting boundaries, and expressing emotion
Notice how group interactions mirror your relationships outside the group
The goal of a process group is not just to learn about healthier relating—it’s to experience and practice it in a safe, supportive environment, with guidance from the facilitator.
The facilitator of the group may occasionally share media, literature, or other educational content with the group to enhance the group's understanding of relational patterns and healthier coping skills. The majority of group sessions will not follow a set psychoeducational skill-based structure like our original Healing Attachment Wounds & Codependency Group; a process group relies more heavily on the relating and connecting of the group members.
The therapeutic magic of a process group is sparked through the spontaneity of what happens in the present moment, and how we connect as a group in the here-and-now.
